1.5.23 Workout of the Day
Congratulations Stacy & Peter!
Barbell & Interval
Team of 2 “Double Helen”
6 Rounds for time
400 m run
42 KBS
24 Pull-ups
-Run together, partition reps evenly-
Where Athletes Train.
Congratulations Stacy & Peter!
Barbell & Interval
Team of 2 “Double Helen”
6 Rounds for time
400 m run
42 KBS
24 Pull-ups
-Run together, partition reps evenly-