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Where Athletes Train.

1.5.23 Workout of the Day

1.5.23 Workout of the Day

Congratulations Stacy & Peter!

Barbell & Interval
Team of 2 “Double Helen”
6 Rounds for time
400 m run
42 KBS
24 Pull-ups
-Run together, partition reps evenly-

1.6.23 Workout of the Day

1.6.23 Workout of the Day

1.4.23 Workout of the Day

1.4.23 Workout of the Day