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Where Athletes Train.

5.16.20 Workout of the Day

5.16.20 Workout of the Day

Box Brief

Today is our last Saturday quarantine workout. We thank you all for your support, commitment, & patience to CrosFit 843 over the last 60 days. We are super excited to re-open on Monday. Those of you that have not downloaded & signed up for your classes, on MINDBODY, must contact Amber as this is our new Phase 1 mandatory procedure. More videos and procedures will be outlined over the next two days on our members-only Facebook page & on our website. Truly looking forward to seeing all of you on Monday.

CrossFit

For Time:
5K run

5.17.20 Workout of the Day

5.17.20 Workout of the Day

5.15.20 Workout of the Day

5.15.20 Workout of the Day