10.10.20 Workout of the Day

Tina & Julie, FOTC WOD 2

Barbell & Interval
In teams of 2 complete
1 mile run
INTO
4 rounds of
40 Double DB DL (50/35’s)
20 Devil’s press (50/35’s)
INTO
1 mile run
-Partition reps evenly-
-Run together-

Those that would like to complete this workout as an individual & social distance, may do so by cutting the reps in half-