8.15.20 Workout of the Day

The Marriot’s

CrossFit
Conditioning
“Imaginary Friends”
In Teams of 2 or 3 AMRAP 25:
7 Power Snatches (95/65)
10 Overhead Walking Step outs (95/65)
12/9 Calorie Bike or 200 m run
10 Overhead Walking Step outs (95/65)
7 Power Snatches (95/65)

OR

Conditioning
“Imaginary Friends”(Individual Version)
On the 5:00 x 5 Rounds:
7 Power Snatches (95/65)
10 Overhead Walking Step outs (95/65)
12/9 Calorie Bike or 200 m run
10 Overhead Walking Step outs (95/65)
7 Power Snatches (95/65)