fittt.png

Join CrossFit843

Where Athletes Train.

7.6.23 Workout of the Day

7.6.23 Workout of the Day

The Wednesday PM Crew

Barbell & Interval
Team of 2, AMRAP 35
400 m run
40 Single DB Hang Clean & Press (40/25)
40 Sit-ups

-Run together, spirit reps how feel fit-

7.7.23 Workout of the Day

7.7.23 Workout of the Day

7.5.23 Workout of the Day

7.5.23 Workout of the Day