6.5.21 Workout of the Day

Herman, Austin, Rob

June Challenge
Drink 100 oz of water a day.

Barbell & Interval
Team of 2 “Ugly Sweater”
3 rounds for time
1200 m run
70 wall balls (20/14)
50 snatches (75/55)
30 burpee box jumps (24/20)