10.6.24 Workout of the Day

The Bengals, Fall League Week 1 Winning Team Spirit.

Sunday Open Gym 9:00-10:30 AM.

Fall League Information
Fall League week 2 workout is posted. All heat & subs requests must be sent to Amber or Martin by Tuesday night. Please get with your team & strategize for Thursday.

Fittest of Coast Information
All registered athletes must complete workout and submit score by Tuesday 7 PM

CrossFit 843 Golf Tournament
Those players interested in our October 12th 9-hole scramble please see Martin.