10.13.24 Workout of the Day
3rd Annual CrossFit 843 Golf Outing Crew
Sunday Open Gym 9:00-10:30 AM.
Fall League Information
Fall League week 3 workout is posted. All heat & subs requests must be sent to Amber or Martin by Tuesday night. Please get with your team & strategize for Thursday.
Fittest of Coast Information
All registered athletes must complete workout and submit score by Tuesday 7 PM