12.26.22 Workout of the Day

Friday crew

Hope you all had a great holiday weekend. Below are the hours that we will be open today. Our Barbell program is written on the whiteboard. We will resume our regular schedule on Tuesday. Come on in and get your fitness in.

Today’s Schedule
Open Gym 5:30-10:30 AM
Open Gym 5:00-7:00 PM

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