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9.31.23 Workout of the Day

9.31.23 Workout of the Day

Friday 530 AM Fellas

Open Gym 9:00-10:30 AM

Use today to complete FOTC wod 1, strategize for Fall League or work on any accessory work you desire. Enjoy!

10.2.23 Workout of the Day

10.2.23 Workout of the Day

9.30.23 Workout of the Day

9.30.23 Workout of the Day